Inner Strength Yoga
Inner Strength Yoga 

Our Classes

At Inner Strength Yoga your age, size and level of ability doesn't matter. You don't need to be a contortionist, speak sanskirt or be able to do 25 pushups. When you join a class at Inner Strength Yoga, be it restorative, gentle, pilates, hot, senior or prenatal yoga, you join supportive and caring community of practitioners and teachers. We invite you plant your mat with us.


Tuesday with a Twist

March 24 5:30-6:30 with Alice WILL BE RESCHEDULED 

Twisting poses to help restore the spines natural range of motion and massage the organs to stimulate circulation and digestion.



Like our oils used in class?

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Seeking instructors to join us @ Inner Strength- Contact Us

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