Inner Strength Yoga
Inner Strength Yoga

teen yoga

Starts June 21st Every Wednesday  11am - 12 noon

Cost $8 or class pass

 This class introduces the basics of yoga, giving teens an opportunity to focus on themselves and take a  break from busy life. In this class you will learn to listen to your body and incorporate mindfulness, breath work, and poses in order to build a solid foundation for your own yoga practice.

 

Sarah McGinnis -Teen Yoga Instructor

 

Sarah made the decision to teach yoga to teenagers after experiencing the benefit of a regular practice in her own life, and began teaching the students she works with in 2016. She is furthering her practice through YogaFit and in addition to Levels 1 and 2, she has completed Warrior Kids Training for PTSD and childhood trauma.

 

She hopes to share the peace and stability she has found in yoga with others. 

Like our oils used in class?

Buy them here @ 

mydoTerra.com

/innerstrengthyoga

Seeking instructors to join us @ Inner Strength- Contact Us

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